Knee

Your knee is the largest joint in the body and must endure your entire weight. The knee joint serves as a hinge between the thigh bone (femur) and the top of the shinbone (tibia). It is protected by the kneecap (patella) and has a complex system of tendons, muscles and ligaments to aid movement. Because of this, and because the knee is necessary for running, jumping and other movements, injuries are common.

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  2. Stabilize
  3. Immobilize

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